Neil Gallagher 14:12 row
3,005
Meters
14:12.4
Time
2:21.8
Pace
169
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
| Drag Factor | 127 |
May 11, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:12.4 | 3,005 | 2:21.8 | 123 | 713 | 169 | 25 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 14:12.4 | 868 | 2:25.3 | 114 | 684 | 48 | 26 |
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Workout Graph
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