Neil Gallagher 44:34 row
10,009
Meters
44:34.2
Time
2:13.5
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 153 |
November 06, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:34.2 | 10,009 | 2:13.5 | 147 | 800 | 595 | 26 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 44:34.2 | 996 | 2:17.6 | 134 | 761 | 58 | 25 |
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Workout Graph
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