Neil Gallagher 18:14 row
4,116
Meters
18:14.2
Time
2:12.9
Pace
246
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 155 |
December 02, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.2 | 4,116 | 2:12.9 | 149 | 809 | 246 | 24 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 18:14.2 | 697 | 2:19.3 | 129 | 741 | 40 | 25 |
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Workout Graph
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