Neil Gallagher 20:08 row
4,827
Meters
20:08.0
Time
2:05.1
Pace
305
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 135 |
December 15, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,827 | 2:05.1 | 179 | 908 | 305 | 24 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 20:08.0 | 22 | 3:01.8 | 58 | 450 | 1 | 9 |
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Workout Graph
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