Neil Gallagher 20:10 row
4,269
Meters
20:10.0
Time
2:21.7
Pace
242
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 134 |
December 15, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,269 | 2:21.7 | 123 | 720 | 242 | 24 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 25 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 20:10.0 | 28 | 2:58.5 | 61 | 360 | 1 | 13 |
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Workout Graph
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