Neil Gallagher 17:03 row
4,022
Meters
17:03.4
Time
2:07.2
Pace
249
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 112 |
January 17, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.4 | 4,022 | 2:07.2 | 170 | 875 | 249 | 23 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 |
| 17:03.4 | 482 | 2:08.0 | 167 | 846 | 29 | 24 |
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Workout Graph
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