Neil Gallagher 12:53 row
3,009
Meters
12:53.2
Time
2:08.4
Pace
186
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 137 |
January 28, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.2 | 3,009 | 2:08.4 | 165 | 866 | 186 | 25 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 12:53.2 | 649 | 2:13.4 | 147 | 810 | 39 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.