20:34.2 row on November 14, 2008

Neil Gallagher 20:34.2 row

5,016

Meters

20:34.2

Time

2:03.0

Pace

324

Calories

Average Watts	188
Calories Per Hour	946

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

easy going - kept HR under 170 for 1st 4200