Neil Gallagher 45:04 row
10,651
Meters
45:04.5
Time
2:06.9
Pace
663
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 121 |
February 28, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.5 | 10,651 | 2:06.9 | 171 | 882 | 663 | 25 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 45:04.5 | 9 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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