Neil Gallagher 1:00:04 row
14,489
Meters
1:00:04.0
Time
2:04.3
Pace
920
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 120 |
February 29, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 14,489 | 2:04.3 | 182 | 918 | 920 | 26 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 1:00:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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