Neil Gallagher 21:29 row
5,015
Meters
21:29.0
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 122 |
March 16, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.0 | 5,015 | 2:08.5 | 165 | 860 | 308 | 26 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 26 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 |
| 21:29.0 | 346 | 2:08.6 | 165 | 849 | 21 | 25 |
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Workout Graph
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