30:00.0 row on December 07, 2008

Neil Gallagher 30:00.0 row

7,658

Meters

30:00.0

Time

1:57.5

Pace

521

Calories

Average Watts	216
Calories Per Hour	1042

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

520 cal - average pace 1.57.6 - tired at end