Neil Gallagher 11:56 row
3,016
Meters
11:56.3
Time
1:58.7
Pace
202
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 122 |
April 23, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.3 | 3,016 | 1:58.7 | 209 | 1015 | 202 | 26 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 |
| 11:56.3 | 491 | 1:58.4 | 211 | 1021 | 33 | 28 |
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