Neil Gallagher 21:11 row
5,008
Meters
21:11.3
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 120 |
April 27, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.3 | 5,008 | 2:06.9 | 171 | 883 | 312 | 25 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 21:11.3 | 276 | 2:09.1 | 162 | 858 | 17 | 25 |
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Workout Graph
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