Neil Gallagher 40:04 row
9,434
Meters
40:04.6
Time
2:07.4
Pace
586
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 118 |
May 01, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.6 | 9,434 | 2:07.4 | 169 | 877 | 586 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 26 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 40:04.6 | 4 | 9:35.0 | 2 | 306 | 0 | 0 |
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Workout Graph
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