Neil Gallagher 40:52 row
9,001
Meters
40:52.9
Time
2:16.2
Pace
526
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 117 |
May 01, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.9 | 9,001 | 2:16.2 | 138 | 771 | 526 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 40:52.9 | 179 | 2:27.7 | 108 | 680 | 10 | 24 |
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Workout Graph
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