Neil Gallagher 20:36 row
5,006
Meters
20:36.8
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 118 |
June 13, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.8 | 5,006 | 2:03.5 | 186 | 931 | 320 | 25 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 20:36.8 | 140 | 2:11.4 | 154 | 782 | 8 | 24 |
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Workout Graph
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