Neil Gallagher 21:10 row
5,005
Meters
21:10.9
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 119 |
June 21, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.9 | 5,005 | 2:06.9 | 171 | 880 | 311 | 25 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 21:10.9 | 275 | 2:08.9 | 163 | 812 | 16 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.