Neil Gallagher 20:59 row
5,005
Meters
20:59.6
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 119 |
June 23, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.6 | 5,005 | 2:05.8 | 176 | 894 | 313 | 26 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 20:59.6 | 231 | 2:09.0 | 163 | 845 | 14 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.