Neil Gallagher 23:05 row
5,015
Meters
23:05.0
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 119 |
June 23, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.0 | 5,015 | 2:18.0 | 133 | 751 | 289 | 26 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 |
| 23:05.0 | 654 | 2:21.4 | 124 | 720 | 37 | 26 |
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Workout Graph
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