Neil Gallagher 28:56 row
7,008
Meters
28:56.7
Time
2:03.9
Pace
448
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 119 |
June 27, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:56.7 | 7,008 | 2:03.9 | 184 | 928 | 448 | 26 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 28 |
| 28:56.7 | 955 | 2:03.9 | 184 | 927 | 61 | 28 |
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