Neil Gallagher 46:15 row
11,016
Meters
46:15.6
Time
2:05.9
Pace
692
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
| Drag Factor | 119 |
July 01, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:15.6 | 11,016 | 2:05.9 | 175 | 897 | 692 | 26 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 25 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 |
| 46:15.6 | 298 | 2:06.8 | 171 | 857 | 18 | 26 |
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Workout Graph
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