Neil Gallagher 31:13 row
7,014
Meters
31:13.8
Time
2:13.5
Pace
415
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 121 |
July 01, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.8 | 7,014 | 2:13.5 | 147 | 797 | 415 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 31:13.8 | 272 | 2:15.6 | 140 | 780 | 16 | 25 |
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Workout Graph
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