Neil Gallagher 4:33 row
1,040
Meters
4:33.9
Time
2:11.6
Pace
63
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 118 |
July 24, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,040 | 2:11.6 | 153 | 828 | 63 | 25 |
| 4:33.9 | 1,040 | 2:11.6 | 153 | 828 | 63 | 25 |
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