Neil Gallagher 43:23 row
10,015
Meters
43:23.5
Time
2:09.9
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 119 |
August 21, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.5 | 10,015 | 2:09.9 | 159 | 843 | 610 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 43:23.5 | 803 | 2:06.7 | 172 | 884 | 50 | 26 |
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Workout Graph
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