Neil Gallagher 28:49 row
6,005
Meters
28:49.8
Time
2:24.0
Pace
336
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 758 |
| Drag Factor | 115 |
August 22, 2024 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.8 | 6,005 | 2:24.0 | 117 | 699 | 336 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 |
| 28:49.8 | 804 | 2:22.9 | 120 | 704 | 45 | 26 |
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Workout Graph
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