Neil Gallagher 47:43 row
11,007
Meters
47:43.3
Time
2:10.0
Pace
671
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1227 |
| Drag Factor | 117 |
September 30, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:43.3 | 11,007 | 2:10.0 | 159 | 843 | 671 | 25 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 |
| 47:43.3 | 658 | 2:04.0 | 183 | 925 | 42 | 26 |
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Workout Graph
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