Neil Gallagher 42:58 row
10,003
Meters
42:58.3
Time
2:08.8
Pace
613
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 121 |
November 06, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.3 | 10,003 | 2:08.8 | 164 | 855 | 613 | 25 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 42:58.3 | 683 | 2:10.5 | 157 | 827 | 41 | 25 |
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Workout Graph
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