Neil Gallagher 13:45 row
3,058
Meters
13:45.2
Time
2:14.9
Pace
181
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 359 |
| Drag Factor | 120 |
November 17, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.2 | 3,058 | 2:14.9 | 142 | 789 | 181 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 13:45.2 | 856 | 2:11.5 | 154 | 831 | 52 | 26 |
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