Neil Gallagher 1:00:07 row
13,380
Meters
1:00:07.8
Time
2:14.8
Pace
788
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1562 |
| Drag Factor | 119 |
November 18, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 13,380 | 2:14.8 | 143 | 786 | 788 | 25 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 26 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 55:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 1:00:07.8 | 25 | 2:36.0 | 92 | 461 | 1 | 8 |
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