Neil Gallagher 21:34 row
5,009
Meters
21:34.7
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 125 |
November 26, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.7 | 5,009 | 2:09.2 | 162 | 850 | 306 | 27 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 |
| 21:34.7 | 360 | 2:11.5 | 154 | 798 | 21 | 25 |
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Workout Graph
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