Neil Gallagher 1:04:03 row
15,054
Meters
1:04:03.6
Time
2:07.6
Pace
931
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 1645 |
| Drag Factor | 127 |
December 08, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:03.6 | 15,054 | 2:07.6 | 168 | 871 | 931 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 55:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 1:04:03.6 | 963 | 2:06.4 | 173 | 886 | 60 | 26 |
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