Neil Gallagher 10:03 row
2,286
Meters
10:03.8
Time
2:12.0
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 128 |
December 09, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,286 | 2:12.0 | 152 | 816 | 137 | 25 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 25 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 10:03.8 | 7 | 4:31.4 | 18 | 360 | 0 | 0 |
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