Neil Gallagher 44:44 row
10,015
Meters
44:44.5
Time
2:14.0
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 127 |
December 12, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.5 | 10,015 | 2:14.0 | 145 | 795 | 593 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 44:44.5 | 1,087 | 2:10.8 | 156 | 835 | 66 | 26 |
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Workout Graph
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