5:00.9 row on February 07, 2009

Neil Gallagher 5:00.9 row

1,500

Meters

5:00.9

Time

1:40.3

Pace

125

Calories

Average Watts	347
Calories Per Hour	1493

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x500m intervals - 1.40.0 pace rest 3min - wrecked.