Neil Gallagher 29:58 row
7,152
Meters
29:58.9
Time
2:05.7
Pace
449
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 110 |
January 04, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.9 | 7,152 | 2:05.7 | 176 | 898 | 449 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 29:58.9 | 1,197 | 2:04.8 | 180 | 915 | 76 | 27 |
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Workout Graph
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