Neil Gallagher 29:54 row
7,017
Meters
29:54.7
Time
2:07.8
Pace
433
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 106 |
January 06, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.7 | 7,017 | 2:07.8 | 167 | 868 | 433 | 25 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 29:54.7 | 1,170 | 2:05.9 | 175 | 891 | 73 | 26 |
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