Neil Gallagher 22:50 row
5,014
Meters
22:50.5
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 106 |
January 06, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.5 | 5,014 | 2:16.6 | 137 | 764 | 291 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 22:50.5 | 634 | 2:14.4 | 144 | 781 | 37 | 25 |
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Workout Graph
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