Neil Gallagher 1:00:04 row
13,674
Meters
1:00:04.6
Time
2:11.8
Pace
819
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
| Drag Factor | 109 |
January 09, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 13,674 | 2:11.8 | 153 | 817 | 819 | 25 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 1:00:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 0 |
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