Neil Gallagher 34:02 row
7,518
Meters
34:02.8
Time
2:15.8
Pace
440
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 110 |
January 10, 2025 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.8 | 7,518 | 2:15.8 | 140 | 775 | 440 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 34:02.8 | 863 | 2:20.6 | 126 | 726 | 49 | 26 |
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Workout Graph
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