Neil Gallagher 15:59 row
4,013
Meters
15:59.1
Time
1:59.4
Pace
266
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 113 |
January 11, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.1 | 4,013 | 1:59.4 | 205 | 998 | 266 | 26 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 27 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 27 |
| 15:59.1 | 245 | 2:00.6 | 199 | 974 | 16 | 26 |
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Workout Graph
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