Neil Gallagher 16:01 row
3,525
Meters
16:01.6
Time
2:16.3
Pace
206
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 127 |
January 17, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:01.6 | 3,525 | 2:16.3 | 138 | 771 | 206 | 24 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 16:01.6 | 233 | 2:12.1 | 152 | 818 | 14 | 24 |
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Workout Graph
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