Neil Gallagher 20:59 row
5,015
Meters
20:59.7
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 124 |
January 19, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.7 | 5,015 | 2:05.5 | 177 | 900 | 315 | 25 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 20:59.7 | 234 | 2:07.5 | 169 | 844 | 14 | 25 |
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Workout Graph
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