Neil Gallagher 15:05 row
3,122
Meters
15:05.1
Time
2:24.9
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 122 |
January 20, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,122 | 2:24.9 | 115 | 688 | 173 | 24 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 |
| 15:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 0 |
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Workout Graph
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