Neil Gallagher 31:55 row
7,015
Meters
31:55.2
Time
2:16.5
Pace
408
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 122 |
January 22, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.2 | 7,015 | 2:16.5 | 138 | 766 | 408 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 31:55.2 | 402 | 2:23.2 | 119 | 687 | 22 | 25 |
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Workout Graph
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