Neil Gallagher 17:11 row
3,519
Meters
17:11.7
Time
2:26.5
Pace
194
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 120 |
January 27, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:11.7 | 3,519 | 2:26.5 | 111 | 676 | 194 | 25 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 17:11.7 | 453 | 2:25.3 | 114 | 683 | 25 | 25 |
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Workout Graph
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