Neil Gallagher 24:07 row
5,015
Meters
24:07.0
Time
2:24.2
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 121 |
January 28, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.0 | 5,015 | 2:24.2 | 117 | 694 | 279 | 24 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 24:07.0 | 830 | 2:28.7 | 106 | 655 | 45 | 24 |
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Workout Graph
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