Neil Gallagher 15:30 row
3,031
Meters
15:30.2
Time
2:33.4
Pace
162
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 121 |
January 29, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.2 | 3,031 | 2:33.4 | 97 | 626 | 162 | 24 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 |
| 15:30.2 | 90 | 2:47.7 | 74 | 476 | 4 | 21 |
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Workout Graph
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