Neil Gallagher 46:01 row
11,010
Meters
46:01.4
Time
2:05.4
Pace
694
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 126 |
February 01, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:01.4 | 11,010 | 2:05.4 | 177 | 904 | 694 | 24 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 |
| 46:01.4 | 227 | 2:15.2 | 141 | 820 | 14 | 25 |
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Workout Graph
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