Neil Gallagher 1:01:19 row
14,009
Meters
1:01:19.9
Time
2:11.3
Pace
845
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 125 |
February 02, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:19.9 | 14,009 | 2:11.3 | 154 | 826 | 845 | 25 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 55:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 |
| 1:01:19.9 | 308 | 2:09.7 | 160 | 856 | 19 | 25 |
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Workout Graph
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